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CHEST PRESS
SHOULDER PRESS
LAT PULL DOWN
BUTTER FLY(PEC FLY)
PEC FLY & REAR DELT
ASSIST CHIN/DIP
ARM CURL
SEATED ROW
SEATED LEG PRESS
LEG EXTENSION
SEATED LEG CURL
LYING LEG CURL
ROTARY HIP & GLUTE
HIP ABDUCTOR
HIP ADDUCTOR
LOW CABLE ROW
